Schedule
Print8:45am to 9:00am | Housekeeping and App Walk-Through | |
9:00am to 9:30am |
Introduction to Culinary Coaching: Improving Nutrition through Culinary Training Combined with Coaching Principles
Rani Polak, MD, Chef, MBA |
|
9:30am to 10:00am |
The Nutritional Science of Home Cooking: What and How Should My Patient Cook?
Rani Polak, MD, Chef, MBA |
|
10:00am to 10:05am | Break | |
10:05am to 10:45am |
Why Doesn't My Patient Cook? Recognizing and Making It Easier for Patients to Address the Reasons They Don't Embrace Healthier Cooking Practices
Shirley Garrett, NBC-HWC |
|
10:45am to 10:50am | Break | |
10:50am to 11:30am |
Practice! Practice Tools to Set Culinary Vision and Long-Term Culinary Goals
Rani Polak, MD, Chef, MBA; Shirley Garrett, NBC-HWC; Jane Barg, NBC-HWC; Shalu Ramchandani, MD; Janine Gilarde, RN; Laura Klein, MBA |
|
11:30am to 11:45am | Break | |
11:45am to 12:20pm |
The Basics for Healthy Cooking: Stocking a Pantry, Finding Healthy Recipes, Making Shopping Lists, and Setting Up Your Kitchen for Success
Jane Barg, NBC-HWC |
|
12:20pm to 12:25pm | Break | |
12:25pm to 12:40pm |
Implementing Culinary Coaching: Early Adopters' Experiences
Kimberly Parks, DO |
|
12:40pm to 12:45pm | Break | |
12:45pm to 1:15pm |
Cooking with Little Time or Budget: Kitchen Economies and Efficiencies to Make Healthier Kitchens More Accessible to More Patients
Shirley Garrett, NBC-HWC |
|
1:15pm to 2:15pm | Break | |
1:15pm to 1:45pm |
Optional: CHEF Coaching: Beyond the Basics Information Session
Rani Polak, MD, Chef, MBA |
|
2:15pm to 2:30pm |
Patient Outcomes
Rani Polak, MD, Chef, MBA |
|
2:30pm to 2:35pm | Break | |
2:35pm to 3:05pm |
Getting Patients (Even Reluctant or Unskilled Cooks) into the Kitchen: Motivational Interviewing and Coaching to Produce Healthier Kitchen Behaviors
Jane Barg, NBC-HWC |
|
3:05pm to 3:10pm | Break | |
3:10pm to 3:55pm |
Practice! Practice Tools to Integrate Culinary Discussions and Short-Term Culinary Goals into Medical Encounters
Rani Polak, MD, Chef, MBA; Shirley Garrett, NBC-HWC; Jane Barg, NBC-HWC; Shalu Ramchandani, MD; Janine Gilarde, RN; Laura Klein, MBA |
|
3:55pm to 4:00pm | Break | |
4:00pm to 4:15pm |
Implementing Culinary Coaching: Early Adopters' Experiences
Adriana Katekawa, MBA, CHC |
|
4:15pm to 4:30pm | Break | |
4:30pm to 5:05pm |
In-Office Culinary Education Tools and Delivery Strategies: Group Lectures, Individual Coaching, Hands-On Instruction, and Reimbursement Strategies
Rani Polak, MD, Chef, MBA |
|
5:05pm to 5:45pm |
Mastering Culinary Health Education Fundamentals (CHEF) Coaching: How to Quickly and Effectively Help Patients Set and Achieve Realistic Culinary Goals
Rani Polak, MD, Chef, MBA |
3:00pm |
Culinary Health Education Fundamentals (CHEF) Coaching—Beyond the Basics
Five 75-minute, weekly, distance-learning sessions starting January 2021 (several time options available) |
8:45am to 9:00am | Housekeeping and App Walk-Through |
9:00am to 10:00am |
Physical Activity for Optimal Health: New Data and Competencies for Prescribing Exercise
Edward M. Phillips, MD |
|
10:00am to 10:05am | Break |
10:05am to 11:05am |
Controversies in Nutrition: What Should I Tell My Patients to Eat?
Dariush Mozaffarian, MD, DrPH |
|
11:05am to 11:20am | Break or Optional Exercise Demonstration |
11:20am to 12:10pm |
Exercise Instruction for Children, Adolescents, Adults, and Geriatric Patients: Core Strengthening and Stretching - Aerobic - Balance
Jacqueline Shahar, MEd, RCEP, CDE |
|
12:10pm to 12:15pm | Break |
12:15pm to 1:15pm |
Science and Application of Exercise: Muscle Performance and Strength
Wayne L. Westcott, PhD |
|
1:15pm to 2:15pm | Break | |
2:15pm to 3:15pm |
Science and Application of Exercise: Cardiovascular Training
Thomas W. Storer, PhD |
|
3:15pm to 3:20pm | Break |
3:20pm to 4:10pm |
Exercise for You: Crafting Your Own Exercise Prescription
Rachele Pojednic, PhD, EdM |
|
4:10pm to 4:25pm | Break or Optional Exercise Demonstration |
4:25pm to 5:25pm |
Exercise Is Medicine: 2020 Updates
Jennifer L. Trilk, PhD |
|
5:25pm to 5:30pm | Break |
5:30pm to 6:30pm |
Zumba® and/or Yoga
Four sessions offered: two 25-minute sessions of each exercise method. |
8:00am to 8:45am |
Boot Camp (Optional)
Thomas W. Storer, PhD |
|
8:45am to 9:00am | Break |
9:00am to 9:45am |
Supporting Self-Determination while Promoting Physical Activity in Older Adults
Marie Dacey, EdD |
|
9:45am to 9:50am | Break | |
9:50am to 10:35am |
Motivational Interviewing for Increased Physical Activity
Peter Fifield, EdD, MLADC, LCMHC |
|
10:35am to 10:50am | Break or Optional Exercise Demonstration | |
10:50am to 11:35am |
Health Coaching Conversations: The Key to Therapeutic Lifestyle Change (TLC)
Elizabeth P. Frates, MD |
|
11:35am to 11:40am | Break | |
11:40am to 12:25pm |
Motivational Interviewing: Skills Development Workshop
Marie Dacey, EdD; Peter Fifield, EdD, MLADC, LCMHC; Elizabeth P. Frates, MD |
|
12:25pm to 12:30pm | Break |
12:30pm to 1:20pm |
Quick, Easy, Effective Office-Based Assessment of Strength, Flexibility, Balance, and Aerobic Capacity
Jennifer Green, PT, DPT, CSCS |
1:20pm to 2:20pm | Break | |
1:20pm to 1:50pm |
CHEF Coaching: The Basics Information Session
Rani Polak, MD, Chef, MBA |
2:20pm to 3:20pm |
Writing Exercise Prescriptions for Special Conditions and Populations
Edward M. Phillips, MD and Jennifer L. Trilk, PhD |
|
3:20pm to 3:25pm | Break | |
3:25pm to 4:25pm |
Transforming Our Patients and Ourselves
Mark Fenton, MS |
|
4:25pm to 4:40pm | Break or Optional Exercise Demonstration |
4:40pm to 5:40pm |
Exercise for the Patient with Disabilities
Cheri Blauwet, MD |
|
5:40pm to 5:45pm | Break |
5:45pm to 6:00pm |
Active Lives: Putting Theory into Action
Edward M. Phillips, MD |